Description
This is Yemii's favorite breakfast dish.
2 Servings
Ingredients
2 c water
1 pn salt
1⁄4 c dry, non-fat milk powder
1 c rolled oats
1⁄8 t pumpkin pie spice
1⁄4 c ground almond meal
1⁄4 c Greek yogurt
1⁄2 c unsweetened applesauce
1 T candied ginger (minced)
1 T maple syrup (as needed for taste)
Instructions
- In a medium saucepan, bring water and salt to a boil.
- Add milk powder, oats and pumpkin pie spice. Cook over medium heat for about 10 minutes until oats are soft. Stir frequently.
- Remove from heat and stir in almond meal.
- Divide between 2 large bowls.
- Top with yogurt, applesauce and ginger.
- Sweeten as needed with maple syrup.
Notes
Nutrition Facts
Amount Per Serving
Calories 360
Total Fat 7g
Total Carbohydrate 50g
Protein 20g
Cholesterol 0 mg
Sugars 20 g
Dietary Fiber 7g
Source
Yemii's mom.
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